Porto Surgical is always attentive to the welfare of its collaborators, and constantly promotes actions aimed at the development of healthy habits, such as the practice of daily physical exercises, made possible by the agreement established with Body Tech gym and the constant participation in traditional street race circuits in Rio de Janeiro.
On race days, the atmosphere at Porto’s tents is always lively and cheerful. All team members have a team of physical trainers for warming up and stretching, as well as massages for muscle relaxation after the races.
The participants are divided between 5km and 10km courses. Those who are just starting out in the practice of this sport interchange stretches between running and walking, but the important thing is to complete the chosen course and improve your time with each run.
The balanced and super healthy breakfast buffet, with plenty of fruits, juices, and cereals is ideal for the post-race recovery period, besides being an invitation for the runners to socialize! Check out the photos.
